Wing Chun or Ving Tsun Kung Fu is a traditional Chinese martial arts style and has been recognized around the world. This style is ideal for close-range combat and relies on controlled reaction, relaxation of muscles, and extending one's energy through small but effective strategies. Wing Chun Kung Fu has been practiced by people for centuries and the circumstances behind its origin are mysterious and uncertain.
Training in this style focuses on improving one's cardio, agility, control, confidence, and of course the ability to defend oneself. Being focused at the center you are taught to save energy, time, and movement by attacking via straight lines.
We all know nothing is shorter than a straight line. Attacking through this method will allow you the advantage of quickly diffusing a situation and not granting the opposition time to think of a response. Being center allows for balance and this balance is meant to ensure you will remain stable and at the higher ground for however long is necessary.
This program is suitable for adults and teens who wish to build confidence, gain valuable life skills, grow as an individual, and increase capability to defend oneself in an escalated situation.
For more information please on Wing Chun Kung Fu, call or visit Sunny Tang Martial Arts Centre in Mississauga, Ontario.